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dates fruits

18

Nov

What to eat after exercise? What not to?

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    Drink liquids; But here are liquids that have simple carbohydrates. such as orange juice and other fruit juices; It means liquids that contain carbohydrates and electrolytes such as sodium and potassium in addition to water. Post-workout snacks ¬†carbohydrate You have burned a lot of carbohydrates by exercising; That is, the main fuel of […]

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22

Nov

Saving Money Buying Online

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  When looking for a good source of dates for your freezer, don’t overlook the value of quality dates fruit wholesalers. Dates are one of the tastiest tasting fruits. This is why it is so popular as an ingredient in the making of a number of recipes. It is no wonder that such a popular […]

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