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Dates fruit Exporters

22

Nov

Dates Masks To Have a Bright Skin

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      Preparing a date mask for the face In addition to that, you can also use a date mask that has similar properties to date syrup for the face, and the most important date mask for the face is as follows:   Date and milk mask To prepare this mask, you must first […]

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18

Nov

Dates: Best Food for Bodybuilders

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Dates fruit is useful for bodybuilding because it has the necessary carbohydrates and can give you long-term energy throughout the day. Dates are also rich in fiber and improve intestinal health and help you feel full, which makes using dates one of the best foods for those who are on a diet. But besides all […]

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18

Nov

What to eat after exercise? What not to?

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    Drink liquids; But here are liquids that have simple carbohydrates. such as orange juice and other fruit juices; It means liquids that contain carbohydrates and electrolytes such as sodium and potassium in addition to water. Post-workout snacks ¬†carbohydrate You have burned a lot of carbohydrates by exercising; That is, the main fuel of […]

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What are the benefits of date milk for the body? Prevent cancer Another property of date milk for the body is to prevent cancer and infectious diseases. This nutritious and delicious combination can prevent the damage of free radicals to body cells. Useful for children’s development Milk and dates have minerals and protein needed for […]

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18

Nov

7 Foods That Together With Energy

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What are the benefits of date milk for the body? A source of calcium Milk is rich in calcium, and dates also contain amounts of calcium and magnesium, and the mixture of these two together can be the best source of calcium needed by the body during the day. Improve body metabolism Vitamin B in […]

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18

Nov

Real Magic Pills For Fat Loss

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Antioxidants   Antioxidants are natural elements that protect the cells of our body against harmful agents. Antioxidants are found in vitamins, minerals and herbal supplements. If you follow a balanced, varied diet in accordance with the recommended food pyramid, you will have many sources of these substances.   Protecting our body When we are under […]

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18

Nov

Raw Diet – Easy Weight Loss

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Nowadays, the excessive consumption of ready-made foods, high-calorie and nutrient-poor snacks on the one hand, and not consuming enough fresh fruits and vegetables on the other hand, have led to conditions in the society where diseases such as cancer, cardiovascular diseases, stroke, Alzheimer’s Rheumatoid arthritis (joint pains), type 2 diabetes and cataracts are increasing day […]

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Cold symptoms usually appear two to three days after the virus enters the body. The most common symptoms include: sore throat, stuffy or runny nose, cough, sneezing, and pain in the hands and lower back. Fatigue, watery eyes, and trouble sleeping may also occur. If the symptoms persist for more than a week and are […]

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18

Nov

How Maintain A High Fiber Diet

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Like with exercise gadgets guaranteed to melt away fat and firm your own body, a large amount of us desire that magic pill or beverage we can pop or guzzle that will produce instant weight loss. Fat blaster pills. Pounds while you are sleeping formulas. The most recent herb using the Amazon rainforest that miraculously […]

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The amount of iron in dates is not very high, but it meets the body’s needs Dates contain sugar, fat, protein and all kinds of essential vitamins, so this food item is an effective help in dealing with weight loss. Consuming dates with milk and yogurt prevents hunger and thirst. It is interesting to know […]

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